Evening Run With the Club

was out running 3.12 miles in 33m:20s using Endomondo.
via Endomondo Running Workout.

killer view ~ my house in the distance

View from the top ~ Crown Rd. with my Lululemon run club
You’ll have to run/climb there to see it – just gorgeous. Interestingly, the first mile—all uphill, was not as bad as it felt, a 10:25 minute mile. It wasn’t the planned run, but a change up from the usual loop as we went in reverse. Funny thing is, it felt so completely different and brand new doing it backwards. Surprisingly, the second mile (for me) was very slow considering it was all downhill, over 12 minutes! Going downhill, I was favoring my hip/leg which still nags me. Tomorrow I will see the doctor. At least the finish was faster than the first two miles: 9:47. Regardless, always a good time with the club.


post a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s